ACADEMY OF FITNESS COACHING

 

Click on a course below and complete the reading/watching and the quiz. A log will be kept of what you have completed, and upon completion of 8 micro-courses, a certificate will be issued :-)

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Please note, you will need a Google email address (free sign up) to complete these courses.

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All our latest course releases will be posted on instagram - so give us a follow there and check back regularly!

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1st MAY 26 - CARDIO_RESPIRATORY ADAPTATIONS TO EXERCISE

2nd MAY 26 - HRV

4th MAY 26 - ENDURANCE FUELLING - CARBOHYDRATES

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