STRENGTH & CONDITIONING RESOURCES
ANATOMY AND PHYSIOLOGY
Lifecourse of the Muscular-skeletal System
PROVIDING A POSITIVE CUSTOMER EXPERIENCE
Customer Needs and Expectations
Operational and Legislative Procedures
Preparing the Customer Environment
Principles of Customer Service
Processes to Support a Health and Fitness Business
Safeguarding Children and Vulnerable Adults
The Role of a Strength & Conditioning Coach NEW!!!
LIFESTYLE AND HEALTH AWARENESS MANAGEMENT
GYM-BASED PROGRAMME PLANNING AND PREPARATION
Communicating with Customers with Different Needs
Client Screening (FMS and LESS)
GYM-BASED PROGRAMME DELIVERY AND PROFESSIONAL INSTRUCTION
Delivering a Gym-based Exercise Session
Instructing Gym-based Exercise
Resistance Training for Children and Adolescents
Resistance Training Techniques and Methods
Weightlifting for Sports Performance
UKSCA Children Weightlifting Guidelines
The Mechanics of Sports Performance NEW!!!
Information Gathering NEW!!!
Flexibility Training NEW!!!
Cardiovascular Training NEW!!!
Motor Skills NEW!!!
Coaching Young Athletes - The Developmental Relationships Framework NEW!!!
EXERCISE VIDEO LIBRARY
LEARNER ASSESSMENT RECORD
Strength & Conditioning LAR (Please download and rename using your first and last names as well as the original title)
(Username is your email address that you registered with and password is 'changeme'. do not 'create new account' as YMCA awards will do this for you!)