STRENGTH & CONDITIONING RESOURCES - FIRE

ANATOMY AND PHYSIOLOGY

PROVIDING A POSITIVE CUSTOMER EXPERIENCE

LIFESTYLE AND HEALTH AWARENESS MANAGEMENT

GYM-BASED PROGRAMME PLANNING AND PREPARATION

GYM-BASED PROGRAMME DELIVERY AND PROFESSIONAL INSTRUCTION

WEIGHTLIFTING

PLYOMETRICS

ADDITIONAL INFO

EXERCISE VIDEO LIBRARY

MOCK EXAMS

LEARNER ASSESSMENT RECORD

Strength & Conditioning LAR (Please download and rename using your first and last names as well as the original title)

YMARK WORKSHEETS

http://elearning.ymca.co.uk/cyq/ 

(Username is your email address that you registered with and password is 'changeme'. do not 'create new account' as YMCA awards will do this for you!)

FIREFIT REPORT (INC FITNESS TESTS)

SYLLABUS